In a highly caffeinated world, it’s easy to get too much in your system. For those who are in recovery, caffeinated drinks can also turn into your social beverage of choice. Too much caffeine can be hard on your attention span, your gut, and your ability to sleep. Each of us has adenosine receptors in …
What Are the Side Effects of Too Much Caffeine on Sleep? Read More »
Coffee is a crucial part of many people’s morning routine. You may have a hard time getting the day started without your morning cup of Joe. Typically, around midmorning or midafternoon, most people are searching for their second or third cup of coffee to give them that added boost of energy they need to make …
What Are the Side Effects of Too Much Caffeine on Sleep? Read More »
While many of us can agree that health and fitness are the cornerstones to a productive life, many individuals skip rest and recovery. Without efficient sleep patterns and understanding circadian rhythms, your ability to heal your body and thwart off addiction in the future becomes difficult. For readers who have struggled with substance abuse in …
What Are 3 Ways To Regulate Your Sleep Cycle Without Combining Caffeine and Alcohol? Read More »
Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
