Addiction is a complex and multifaceted issue that can have a significant impact on an individual’s professional life. Whether it’s substance abuse, behavioral addictions, or a combination of both, the consequences of addiction can be far-reaching, affecting not only the individual but also their colleagues, employers, and the overall work environment. Understanding the nature of […]
Emotional stability is the ability to maintain a consistent and balanced emotional state, even in the face of challenging or stressful situations. It is a crucial aspect of our overall well-being, as it allows us to navigate life’s ups and downs with resilience and composure. When we are emotionally stable, we are better equipped to
Can therapy assist me in developing better emotional regulation and impulse control? Read More »
Embarking on the journey of recovery from addiction or mental health challenges can be a transformative experience, but it often comes with the added complexity of navigating the professional landscape. Finding a career that aligns with your recovery goals and supports your overall well-being is crucial for long-term success. In this article, we’ll explore how
Triggers are the stimuli, events, or situations that evoke a specific emotional or behavioral response in an individual. They can be deeply rooted in our past experiences, memories, or psychological makeup, and can have a significant impact on our daily lives. Understanding and managing these triggers is crucial for maintaining a healthy and balanced lifestyle.
Can avoiding triggers altogether be an effective long-term strategy? Read More »
Navigating the journey of recovery can be a challenging and deeply personal experience. As you work towards rebuilding your life, finding a mentor who has walked a similar path can be an invaluable resource. In the recovery community, mentorship often takes on a unique form, as individuals who have successfully overcome addiction or mental health
Group support meetings are structured gatherings where individuals come together to share experiences, seek guidance, and provide mutual support for a common challenge or life circumstance. These meetings can take place in various settings, such as community centers, healthcare facilities, or online platforms, and are often facilitated by trained professionals or experienced members of the
Guidance for Introverts Participating in Group Support Meetings Read More »
Cravings can be a significant obstacle to maintaining focus and achieving your goals. Whether it’s a craving for a sugary snack, a social media break, or a mindless distraction, these urges can derail your productivity and disrupt your ability to stay on task. Understanding the nature of cravings and their impact on your focus is
Engaging in Activities to Distract from and Overcome Cravings Read More »
For far too long, the idea of solo recovery has been celebrated as the ultimate path to overcoming life’s challenges. The notion that we must face our battles alone, relying solely on our own willpower and determination, has been deeply ingrained in our societal psyche. However, this misguided belief often leads to feelings of isolation,
Challenging the Myth of Solo Recovery and Embracing Community Support Read More »
Social anxiety disorder, also known as social phobia, is a mental health condition characterized by an intense fear or discomfort in social situations. As a recovery graduate, you may be particularly vulnerable to experiencing social anxiety, as the process of recovery can bring about significant changes in your life, relationships, and daily routines. Social anxiety
Overcoming Social Anxiety as a Recovery Graduate Read More »
Maintaining sobriety is a lifelong journey, and one of the biggest challenges you may face is the risk of relapse. Relapse can be devastating, both emotionally and physically, and it’s crucial to have a solid plan in place to prevent it. By understanding the importance of preventing relapse and taking proactive steps to build a
Preventing Relapse by Establishing Healthy Routines and Habits Read More »
Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
