Month: May 2021

How Does a Holistic Rehab in Ohio Differ from an Exclusively Medically-Focused One?

How does a holistic rehab in Ohio differ from an exclusively medically-focused one? With the term holistic being more frequently applied to drug and alcohol rehabs in Ohio and elsewhere, you may be wondering about the answer to that question. Holistic simply means whole. As applied to substance abuse recovery, it more specifically means treating …

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What Are 3 Ways To Regulate Your Sleep Cycle Without Combining Caffeine and Alcohol?

While many of us can agree that health and fitness are the cornerstones to a productive life, many individuals skip rest and recovery. Without efficient sleep patterns and understanding circadian rhythms, your ability to heal your body and thwart off addiction in the future becomes difficult. For readers who have struggled with substance abuse in …

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