In the U.S., alcoholism affects more than 6% of all adult populations, causing serious health problems as well as ruining relationships. It is especially important to understand the withdrawal process to plan for a sober future. Alcohol can cause psychological damage as well as physical damage. In fact, it is the leading cause of premature death among people, and many people suffering from serious alcohol problems have trouble quitting.
Though there are several viable options for addiction recovery, such as Alcoholic Anonymous, many people with addiction find that going to an inpatient rehab is the most effective way to recover. These recovery centers exist because quitting alcohol on your own is difficult. Besides providing you with emotional support and medical resources to heal, they also provide an opportunity for you to change your behavior and improve your attitudes through education and recreational activities.
How Alcohol Affects Your Body and Mind
Though alcohol is advertised as a social drink to encourage good cheer and camaraderie, it can have serious effects on both your physical and mental health. Many marketers will advertise that it will allow you to unwind at the end of a long day. They fail to mention it will induce relaxation since it is a depressant that affects your central nervous system, which is why you may feel gregarious and uninhibited or sleepy and relaxed. This advertising is effective in keeping alcohol consumption high.
Although it’s true that drinking helps you relax and unwind, it is also a highly addictive substance that may cause severe withdrawal symptoms after you become dependent on it. There are many symptoms of alcohol withdrawal, including shaking, trembling, hot flashes, sweating, nausea, vomiting, abdominal cramps, and muscle spasms. If the symptoms persist for more than 48 hours, you will have to seek medical attention. Abstinence from alcohol can cause seizures or even death.
Why Alcohol Rehab Centers are Necessary
Addiction to alcohol is a chronic and progressive disease that is exceedingly difficult to overcome just by using willpower and social support alone. Numerous studies have shown that people with significant alcohol dependence may be at risk of severe withdrawal and should not attempt to quit drinking “cold turkey” because of the increased risk of seizures they face.
The symptoms of alcohol withdrawal syndrome can range anywhere from mild headaches and nausea to seizures and delirium tremens. In the absence of proper medical detox efforts at a rehab facility, alcohol withdrawal can also be a life-threatening experience. The longer a person is without alcohol, the more severe the withdrawal symptoms will be. When the brain becomes accustomed to drinking alcohol, it releases chemicals that trigger cravings once the brain is deprived of it.
How Alcohol Rehab Centers Work
Rehab is one of the most effective treatments for alcoholism. It is a short- or long-term program that teaches people who have a drinking problem how to live without alcohol and stay sober. The goal of these programs is to create an environment where people can work through the challenges they face when they try to quit drinking. For people who face extreme hardships because of their addiction to alcohol, such facilities are a haven, a chance for them to recover fully and live a normal life.
At these treatment centers, a variety of therapeutic and medical options are available, including: a comprehensive program for all health concerns, detox programs, co-occurring disorder treatments, and psychological counseling. Detoxing is the first step towards recovery from alcoholism. Through this process, people can overcome withdrawal symptoms and get back on the road to recovery. As soon as the detox process is finished, a patient goes through group and individual therapy sessions to learn how to live without alcohol, acquire coping skills, and socialize with others.
The Benefits of Alcohol Rehab Centers
Alcohol rehab centers offer the following benefits:
- You will receive addiction treatment from a physician, a nurse, and a counselor.
- You will learn how to maintain your sobriety for the rest of your life. Some patients may choose to join 12-step programs like Al-Anon or Alcoholics Anonymous, while others may be inclined to move into a sober living home if they feel there is still a risk of relapse.
- You will learn new interests in self-care at an alcohol rehab center. The center offers a variety of self-care activities, such as yoga, meditation, art, and animal therapy.
Counselors are available every day of the week to assist you. You can ask them any questions you may have regarding the recovery process. Call us today at 833-820-2922.