IOP stands for “intensive outpatient program,” and it is one of several options you have when exploring different types of rehab. An IOP is often the next phase of continued care for people who have completed rehab, but it may also be used as a substitute for inpatient treatment in some cases.
The type of rehab treatment you choose will have an impact on the rest of your life; knowing your options and making the most informed decision possible is crucial to recovery. Although there is always an opportunity to get better, you deserve to give yourself the best level of care and resources possible.
Depending on the severity of your addiction, your budget and how much time you have to commit to treatment, an IOP might be the right choice for you.
What to Expect in an IOP
Outpatient rehab is not solely for people in recovery or with mild addictions. There are two types of outpatient addiction programs you can consider if you have a moderate to severe substance use disorder: A Partial Hospitalization Program (PHP) and an IOP. Intensive outpatient programs are typically recommended as the next step in recovery for people who have either completed a PHP or inpatient rehab program. However, in mild to moderate addictions, an IOP may be an effective alternative to residential therapy.
Often called a step-down program, IOPs allow people who are in the early stages of addiction recovery to begin reintegrating into society while staying accountable. They attend therapy several days a week while searching for work and establishing a new, healthier lifestyle.
IOP programs offer a combination of therapies and services to help each individual get the support and care they need to stay sober and improve their whole being. Most IOP programs include:
- Individual counseling for substance abuse and co-occurring mental illnesses.
- Group therapy.
- Behavioral therapies like CBT.
- Medication management.
- Case management.
- Life skills classes.
- 24-hour crisis help.
Who Is IOP Good For?
Anyone who has completed an inpatient program or a medically supervised detox can possibly benefit from transitioning to an IOP. Individuals who require medical detox should not enter an IOP and attempt to withdraw on their own; although withdrawal is always a risk, certain substance use disorders pose life-threatening reactions to people going through withdrawal.
If you have not detoxed or do not choose a rehab that offers medical detox services, you should first locate a drug or alcohol detox center near you. Then, you can begin to explore your options for continued care.
IOPs are an excellent choice if you have completed your first stage of rehab and are ready to begin thinking about long-term recovery. With an intensive outpatient program, you’ll attend part-time therapy that enables you to care for your family, rebuild your life and start making plans for your future.
Declining Intensity IOP
You may find that some programs are described as declining intensity, which means the services and level of care decrease as you progress. Also known as “step-down” programs, you’ll gradually rely less on the group therapy and support of the program as you rebuild your life and become more confident in your recovery.
The most important aspect of any outpatient program is to ensure you feel secure in your ability to fight cravings and prevent relapse. There is a difference between being accountable with 24-hour care and genuinely knowing you have the skills to face your challenges head-on.
Step-down IOPs are meant to help you transition into the next chapter of your life by providing the support and skills you need to stand on your own. Recovery is a lifelong journey, but the treatment you receive in the first year of sobriety will have the greatest impact on your future.
Ready to Learn More?
Our addiction recovery experts are always available to take your call. We offer 24-hour assistance to anyone seeking to change their life or find ways to help a loved one with substance abuse. We can discuss your needs and connect you with quality detox centers, inpatient and outpatient rehabs in your area.
Reach out whenever you’re ready to begin healing at 833-820-2922.