Choosing to get help at a residential treatment facility is a courageous first step in your sobriety journey. Thankfully, this is the right path for you to obtain long-term healing for your addiction issues. It’s entirely possible that you’re fighting both mental health concerns and addiction problems together, so a facility where they can help you with both is recommended. This is where you can concentrate on your health and get yourself back on track, and Ohio has many locations waiting to assist you.
The unknown is always terrifying, but we can help take some of the fear from you by informing you what to expect. Many people will forgo treatment as they let their worries over their need for sobriety. Although this is a new experience, it’s not one meant to be scary. There are people here much like you who just need help, and they don’t know where to turn. The more you know about treatment in Ohio, the easier it will be for you to make the choice to get help.
What’s Allowed and What’s No Allowed
We can start by letting you know what you can and can’t bring with you, so there will be no shocking information when you arrive. Packing is a daunting process, but this isn’t a vacation. You will need to have items to last you up to 30 days. How long you need to stay depends on many factors, but having enough stuff for a month is beneficial. You want simple and comfortable clothes.
Things like sweatsuits work great or other loungewear. Make sure that nothing includes symbols of alcohol, drugs, or graphic sexual matters, as it will be confiscated. Don’t overpack either, as the rooms are sufficient but usually not overly large.
You can pack some things that will make your life easier, but an Ohio facility usually has most of the things you will need on hand. You should bring the following:
- Slip-on shoes and bedroom slippers
- Photos of loved ones
- Insurance card and photo id
- Medications you currently take
- Shampoo, deodorant, toothpaste, and razors
- Sheets, blankets, and pillows if you desire stuff from home Things you shouldn’t bring to the center include the following:
- Cell phones
- Tablets, computers, and iPads
- Games or gaming systems
- More than $50 cash
- Any medications that are a controlled substance
Life in a Residential Treatment Center
The first part of the process is detoxing from drugs or alcohol, and it’s a challenge. There are medical programs that can help minimize the effects of the substances leaving your body, or you can choose to use a holistic approach. The detoxing process can take anywhere from 3-5 days, depending on the person and the severity of the drug usage. The center won’t allow phone calls during this critical phase as it’s easy to be triggered or slip back into old habits. You will likely also not be allowed to have visitors either.
The next part in the process is healing, and you can’t always put a timeline on this step. The center will keep all patients on a regular schedule. You can expect to have group meetings where you can share your story and listen to others. These sessions will prove very helpful as you’ll realize you’re not alone in the fight for sobriety. The center usually opens phone calls and allows visitors from approved individuals at some point during the healing portion.
You will also meet with therapists who will let you talk one-on-one about the issues you face. You can talk about what caused you to turn to drugs or alcohol or the family history that plagues you. You will find that people are compassionate and willing to listen to you. It’s easier to maintain sobriety when you’re in a controlled environment where everyone is eager to help, but you need to have a plan for once you leave the facility. It’s more challenging when you’re around stress and everyday triggers to fall back into old habits.
Making the Choice for Change
In the entire country, Ohio ranks the third-highest for overdose deaths. It’s scary that this beautiful state loses so many people to drugs and alcohol each year. However, you don’t have to be another statistic, as you can choose to change. Our counselors are waiting to help you find a facility that can put you on the right path. What happened yesterday doesn’t matter, but you can have a bright tomorrow. Call 833-820-2922.