Addiction can have a devastating impact on relationships, often leading to a breakdown of trust, communication, and emotional intimacy. When one partner struggles with addiction, it can create a rift in the relationship, as the non-addicted partner may feel betrayed, hurt, and uncertain about the future. The addicted partner, on the other hand, may struggle […]
Anger management therapy is a type of psychotherapy that focuses on helping individuals understand, control, and manage their feelings of anger. It is designed to provide individuals with the necessary tools and strategies to effectively cope with and express their anger in a healthy and constructive manner. Through anger management therapy, you can learn to
Assessing the Need for Anger Management Therapy Read More »
Addiction is a complex and multifaceted issue that can have profound impacts on an individual’s life. Whether you’re struggling with substance abuse, behavioral addictions, or a combination of both, the road to recovery can be daunting. However, one powerful tool in the journey to understand and overcome addiction is therapy. Therapy provides a safe and
How can therapy help me understand the root causes of my addiction? Read More »
Emotional stability is the ability to maintain a consistent and balanced emotional state, even in the face of challenging or stressful situations. It is a crucial aspect of our overall well-being, as it allows us to navigate life’s ups and downs with resilience and composure. When we are emotionally stable, we are better equipped to
Can therapy assist me in developing better emotional regulation and impulse control? Read More »
Social skills are the foundation of meaningful connections and fulfilling relationships. They enable us to effectively communicate, empathize, and collaborate with others. Strong social skills can open doors to personal and professional opportunities, fostering a sense of belonging and support. However, for many individuals, developing and honing these skills can be a daunting challenge. Navigating
Can therapy and counseling help me build a support network and improve my social skills? Read More »
Therapy and counseling are powerful tools that can help individuals navigate the complexities of life, overcome challenges, and foster personal growth. Whether you’re struggling with mental health concerns, relationship difficulties, or simply seeking to improve your overall well-being, these professional services can provide a safe and supportive environment for self-exploration, healing, and transformation. Engaging in
How do I know if I am making progress in therapy and counseling for my recovery? Read More »
In recent years, there has been a growing recognition of the value of holistic approaches in addiction recovery. Rather than focusing solely on the physical aspects of detoxification, comprehensive treatment programs now incorporate a range of additional services and therapies to address the emotional, mental, and spiritual well-being of the individual. This holistic approach acknowledges
Trauma and adverse experiences can take many forms, from physical, emotional, or sexual abuse to neglect, natural disasters, or the loss of a loved one. These experiences can leave deep scars, both visible and invisible, that can profoundly impact an individual\’s mental, emotional, and physical well-being. Understanding the nature and impact of trauma is the
One of the primary challenges in therapy with family and loved ones is the inherent resistance that can arise. Family members may have preconceived notions about therapy, viewing it as a sign of weakness or a waste of time. They may also feel threatened by the prospect of their loved one engaging in self-discovery and
Coping mechanisms are the strategies we employ to manage stress, anxiety, and other emotional challenges. These mechanisms can be either healthy or unhealthy, depending on how they impact our well-being. Healthy coping mechanisms, such as practicing mindfulness, engaging in physical exercise, or seeking social support, can help us navigate difficult situations and promote emotional resilience.
How can therapy assist me in learning healthier ways to cope with stress and emotions? Read More »
Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
