Dependency can have a dramatic effect on both your mind and body. However, until you come to the place where you desire help, any treatment program you’re forced into won’t be beneficial. The thought of going through the detoxification program, and ridding yourself of the substance your body has become dependent upon, can seem overwhelming. […]
How Do I Know If I’m Ready to Seek Treatment? Read More »
The fact that you\’re envisioning yourself in a recovery program is powerful. Even though you\’re concerned about trying times that could arise, you are still picturing yourself as a member of a recovery community. While understanding that some situations will have to be tackled as they arise, you can still learn about specific strategies to
When Do I Do When I Feel Overwhelmed in Recovery? Read More »
Deciding to get help rehabilitating from drug or alcohol addiction is a brave and beneficial decision. Likely, your friends and family members helped guide you to this decision. Now that the days are getting closer for you to check into the rehab facility, you understandably have many questions about what it will be like and
Can my family visit me in long term rehab? Read More »
Interacting with individuals seemingly under the influence of drugs or alcohol can prove challenging. The associated difficulties could be more pronounced when said subject is a co-worker or employee. Fortunately, there are actions those facing this dilemma can execute in the hopes of rendering the process somewhat simpler. Problems Associated With A Substance Dependent Co-Worker
How To Approach Someone Who Is Under The Influence At Work? Read More »
When dealing with addiction, the severity of your condition is a factor to consider. For severe cases of addiction, entire abstinence is among the safest ways to deal with the addiction. In this post we\’ll start by explaining how addiction works at a physiologically and emotionally deep level, identifying the types of drugs that are
Is Entire Abstinence the Only Way to End Addiction? Read More »
Sometimes in life, you have to take a step back to move forward. Discovering that you are slipping in sobriety is frustrating. At this point, you might have been able to stay sober for months or even years. Or, you may have discovered that you weren’t able to withstand the very first temptation you came
Do I Need to Go Back to Treatment? Read More »
Coffee is a crucial part of many people\’s morning routine. You may have a hard time getting the day started without your morning cup of Joe. Typically, around midmorning or midafternoon, most people are searching for their second or third cup of coffee to give them that added boost of energy they need to make
What Are the Side Effects of Too Much Caffeine on Sleep? Read More »
When you\’re struggling with addiction, it can be difficult to have the motivation to work hard towards sobriety. You may continue to tell yourself that you\’ll only use drugs or alcohol for one more day before you quit. Over time, you may find that it\’s been several months or years that you\’ve suffered from an
What does it mean to hit rock bottom? Read More »
Recovery is a process. It’s the act of working towards wellness and eventually leading a life that is addiction free. It’s not an easy road, but it is possible. One of the most difficult parts of recovery can be dealing with feelings and thoughts on your own without professional help or loved ones to turn
What is Self-Rehabilitation in Recovery? Read More »
An affirmation is a sentence that an individual would repeat to themself multiple times a day as they attempt to form new, healthy habits and break unhealthy ones. Affirmations take many forms, but one of the most widely used, and most effective is: \”I am strong enough.\” This affirmation reminds you of your own strength
What are the Value of Affirmations in Addiction Recovery? Read More »
Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
