Sometimes in life, you have to take a step back to move forward. Discovering that you are slipping in sobriety is frustrating. At this point, you might have been able to stay sober for months or even years. Or, you may have discovered that you weren’t able to withstand the very first temptation you came …
Coffee is a crucial part of many people’s morning routine. You may have a hard time getting the day started without your morning cup of Joe. Typically, around midmorning or midafternoon, most people are searching for their second or third cup of coffee to give them that added boost of energy they need to make …
What Are the Side Effects of Too Much Caffeine on Sleep? Read More »
When you’re struggling with addiction, it can be difficult to have the motivation to work hard towards sobriety. You may continue to tell yourself that you’ll only use drugs or alcohol for one more day before you quit. Over time, you may find that it’s been several months or years that you’ve suffered from an …
Recovery is a process. It’s the act of working towards wellness and eventually leading a life that is addiction free. It’s not an easy road, but it is possible. One of the most difficult parts of recovery can be dealing with feelings and thoughts on your own without professional help or loved ones to turn …
An affirmation is a sentence that an individual would repeat to themself multiple times a day as they attempt to form new, healthy habits and break unhealthy ones. Affirmations take many forms, but one of the most widely used, and most effective is: “I am strong enough.” This affirmation reminds you of your own strength …
What are the Value of Affirmations in Addiction Recovery? Read More »
When a person is addicted to drugs and alcohol, they will typically go through the detox process. Detox is a crucial step in starting the recovery from addiction. The founding principle of detox is that as long as a person has a physical addiction, it is impossible for them to make real strides in improving …
With the rise in the popularity of prescription drugs, students are looking for a way to power through their academic endeavors. However, the abuse of these drugs can lead to addiction and many other serious side effects. Anyone who has been prescribed such medicine should be aware of the potential consequences before taking them. The …
If you recently finished rehab or want to stop drinking, you may question who you should spend your time with. After all, what if you have some great friends, but they want to drink when you hang out with them? This may cause you to question if you should be friends with people who continue …
Can I be friends with someone that drinks when we hangout? Read More »
Staying in the present is a concept that you’ll hear people talk about a lot, whether you are in recovery or not. Today, people are learning that focusing on too many things at once can lead to poor mental health. While it is sometimes important to think about the past to figure out how to …
How Do I Stay In the Present Moment During My Recovery? Read More »
If you have a problem with opioids and have decided to seek help from a licensed rehab facility, you are at least one step closer to getting your life back on track. But this is not to say the journey toward sobriety will be easy; it is, in fact, quite the contrary. All too often, …
Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
