recovery

What is the Importance of Activities During Addiction Recovery?

As you’re researching addiction recovery programs or even once you’ve started treatment, you might be surprised by the number of activities involved. For example, the team members at the treatment center might encourage you to participate in sports, theatrical productions, painting, writing or other such activities. Why Activities are Important At first, you might have …

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How Do I Know If I’m Ready to Seek Treatment?

Dependency can have a dramatic effect on both your mind and body. However, until you come to the place where you desire help, any treatment program you’re forced into won’t be beneficial. The thought of going through the detoxification program, and ridding yourself of the substance your body has become dependent upon, can seem overwhelming. …

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When Do I Do When I Feel Overwhelmed in Recovery?

The fact that you’re envisioning yourself in a recovery program is powerful. Even though you’re concerned about trying times that could arise, you are still picturing yourself as a member of a recovery community. While understanding that some situations will have to be tackled as they arise, you can still learn about specific strategies to …

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How To Approach Someone Who Is Under The Influence At Work?

Interacting with individuals seemingly under the influence of drugs or alcohol can prove challenging. The associated difficulties could be more pronounced when said subject is a co-worker or employee. Fortunately, there are actions those facing this dilemma can execute in the hopes of rendering the process somewhat simpler. Problems Associated With A Substance Dependent Co-Worker …

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Is Entire Abstinence the Only Way to End Addiction?

When dealing with addiction, the severity of your condition is a factor to consider. For severe cases of addiction, entire abstinence is among the safest ways to deal with the addiction. In this post we’ll start by explaining how addiction works at a physiologically and emotionally deep level, identifying the types of drugs that are …

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What Are the Side Effects of Too Much Caffeine on Sleep?

Coffee is a crucial part of many people’s morning routine. You may have a hard time getting the day started without your morning cup of Joe. Typically, around midmorning or midafternoon, most people are searching for their second or third cup of coffee to give them that added boost of energy they need to make …

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