Triggers are powerful stimuli that can ignite cravings and increase the risk of relapse for individuals in recovery. Whether it’s a certain smell, a particular location, or an emotional state, triggers have the ability to hijack your mind and body, making it challenging to maintain your sobriety. Understanding the nature and impact of triggers is […]
How do triggers influence cravings and the risk of relapse? Read More »
Cravings can be a significant obstacle to maintaining focus and achieving your goals. Whether it’s a craving for a sugary snack, a social media break, or a mindless distraction, these urges can derail your productivity and disrupt your ability to stay on task. Understanding the nature of cravings and their impact on your focus is
Engaging in Activities to Distract from and Overcome Cravings Read More »
Stress and cravings are two common experiences that many of us encounter in our daily lives. While stress is a natural response to various challenges and demands, cravings often arise as a result of our desire for certain substances or activities. It is important to understand the difference between these two phenomena in order to
How can I differentiate between normal stressors and triggers that lead to cravings? Read More »
Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.
