CBT

The Basics of Cognitive Behavioral Therapy: Techniques and Benefits

Addiction, Addiction Treatment /

Cognitive Behavioral Therapy (CBT) is one of the most widely used and evidence-based forms of psychotherapy. It focuses on identifying and changing negative thought patterns and behaviors to improve emotional well-being. This structured and goal-oriented therapy is highly effective in treating various mental health conditions, including anxiety, depression, and stress-related disorders. This article explores the […]

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What types of therapy is used in addiction recovery?

Addiction, Addiction Treatment, Counseling /

Addiction is a complex and multifaceted issue that requires a comprehensive approach to treatment and recovery. Addiction rehabilitation centers play a crucial role in providing individuals struggling with substance abuse the necessary tools and support to overcome their challenges and reclaim their lives. At the heart of these rehabilitation programs lies the importance of therapy,

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What Is Cognitive Behavioral Therapy And Do I Need It?

Alcohol Rehab, Drug Rehab, Ohio Rehab /

Cognitive Behavior Therapy (CBT) helps you identify and change negative thinking and behavior patterns. It is based on the belief that your own thoughts affect how you feel, not those of other people or external circumstances. There are many mental health conditions that CBT can be effective in treating, including anxiety, depression, eating disorders, substance

What Is Cognitive Behavioral Therapy And Do I Need It? Read More »

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Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.

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