addiction

What Are the Side Effects of Too Much Caffeine on Sleep?

Coffee is a crucial part of many people’s morning routine. You may have a hard time getting the day started without your morning cup of Joe. Typically, around midmorning or midafternoon, most people are searching for their second or third cup of coffee to give them that added boost of energy they need to make …

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The Importance of Setting Healthy Boundaries with An Addict

Setting boundaries is difficult and something many people struggle with. Setting boundaries with an addict is even more difficult, but setting boundaries is vital to the addict’s recovery. They will start to make decisions on their own and learn how to take responsibility for themselves- two things they were not able to do when you …

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What Is The Difference Between Physical Dependence And Addiction?

What is the difference between physical dependence and addiction? There is a world of difference between these two, and they’re totally misunderstood most of the time. To really understand the difference, you must first understand how addictive drugs work in the brain. How Drugs Work in the Brain All addictive drugs attach to certain receptors …

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What are the Value of Affirmations in Addiction Recovery?

An affirmation is a sentence that an individual would repeat to themself multiple times a day as they attempt to form new, healthy habits and break unhealthy ones. Affirmations take many forms, but one of the most widely used, and most effective is: “I am strong enough.” This affirmation reminds you of your own strength …

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What is the difference between an addiction and alcoholism treatment center?

Alcoholism treatment centers are a type of addiction treatment center, but not all addiction treatment centers are alcohol rehab facilities. That said, alcohol is one of the most commonly abused substances in the world. In fact, it’s estimated that an individual drinker can take up to 60 drinks per week before they reach alcoholism (alcoholism). …

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Can You Prevent Your Child from Inheriting Your Addiction?

When you’ve suffered from substance abuse, it can be easy to worry about your children and if they’ll follow the same path. As a parent, you may be concerned that the example you set when you were addicted to drugs or alcohol can trigger your children to make the same choices. Although there’s a higher …

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