Deciding to get help for alcohol addiction is one of the most important things you’ll ever do for yourself and for those who love you. However, finding the right rehab center is essential as well. Although some treatment is always better than none, the right rehab center will give you access to a range of needs-specific services and resources. It will also provide an environment that you feel comfortable growing and sharing in.
When searching for alcohol treatment in Ohio, you can choose from basic outpatient programs (OPs), intensive outpatient programs (IOPs), and inpatient care. For those who will be heavily relying on withdrawal medications, there are also partial hospitalization programs (PHPs). Both basic OPs and IOPs provide people with sufficient freedom and flexibility to continue managing their ongoing responsibilities.
People in OPs and IOPs can continue going to work or school, caring for their minor children, and spending time with their spouses. Patients in OPs and IOPs spend between 12 and 35 hours per week on campus where they participate in group and individual therapy, take part in stress management workshops, and complete various life-planning and skill-building activities. Comparatively, inpatient addiction treatment in Ohio is held on a closed, secure campus. People reside onsite throughout the entire duration of their treatment.
Inpatient rehab completely removes recovering alcoholics from outside temptations and stressors, toxic environments, and potentially harmful relationships. For these and other reasons, inpatient rehab is highly recommended for anyone with multiple risk factors for relapse.
Exploring Your Options in Ohio Rehab Centers
To determine whether or not inpatient rehab is right for you, it’s important to take a look at your risk factors for relapse. You might be best-suited to inpatient rehab if:
- You have a co-occurring mental health disorder
- You’ve been engaging in heavy alcohol use
- You’ve tried and failed in recovery before
- Other people in your home are currently using alcohol
Basic outpatient programs generally work best for people who’ve already completed inpatient rehab and want additional support. IOPs are an excellent option for recovering addicts who are motivated, have reliable support from friends and family members, and who are capable of managing their own recoveries. There’s also duration of treatment to consider. Some rehab programs in Ohio last just one month. Others last 90 days but can be extended to up to one full year. Rather than being a matter of choice or of failed willpower, alcohol addiction or alcohol use disorder is actually a chronic mental health disease. Long-term alcohol abuse negatively impacts both the brain and its chemistry. While physical detox allows the body to rid itself of addictive substances and start healing, time is essential for allowing the brain return to a state of normalcy.
It takes a minimum of 60 days for many aspects of an alcoholic’s brain chemistry to return to normal. When dopamine and other affected neurotransmitters rebound, people often find it easier to make rational, thoughtful decisions, control their behaviors, and maintain acceptably high levels of motivation. Thus, choosing to enroll in a 90-day program will likely give you the best chance at experiencing long-term success in recovery. Recovery centers in Ohio also offer a variety of treatment modalities.
Some centers take a holistic, whole-health approach to recovery that places a very strong emphasis on self-care. Others operate on a belief in a higher power and encourage personal accountability and a willingness to seek spiritual wellness. There are also programs that take the well-known 12-step approach to addiction recovery. It’s important to find a treatment center that uses modalities that align with your own belief system. Finally, you should search for rehab centers that provide a comfortable environment for sharing. For instance, if you’re an aging adult, you may not feel comfortable talking about your life experiences in group therapy if all other patients are young adults.
Some men feel most comfortable talking about their experiences when enrolled in men-only rehab centers. There are rehab centers that cater specifically to women, veterans, members of the LGBTQ community, and many other demographics. You can search for one that will place you in an audience of your peers. We can help you find the perfect rehab in Ohio for starting your recovery. Call us at 833-820-2922 today to speak with one of our counselors.