You’ve already recognized that you have an addiction, and you know you want to follow the right path toward recovery. Different possibilities exist when you are in search of assistance in recovering from addiction. Some people may entirely stop using the substance independently, or they may speak about strategies for quitting with their regular therapists. However, plenty of reasons exist to pursue a rehab program for addiction treatment.
Reasons for Rehab
As you’re examining the different facets of a rehab program, some features may stick out to you as crucial to your recovery. For example, you may find the thought of an inpatient program motivating as you can focus solely on yourself during the treatment. On the other hand, you may have concerns about living away from your relatives or having to attend several meetings per week with an outpatient program. Still though, take into account the following benefits of rehab and other advantages:
- Medically supervised detox
- Specific plan tailored to you
- Avoidance of triggers
- Community setting
Medically Supervised Detox
One of the most difficult parts of recovery is often the withdrawal period. In fact, you might have tried to quit your substance of choice before only to find that the side effects of withdrawal were unbearable. By enrolling in a rehab program, you can undergo medically supervised detox. Instead of having to manage these side effects alone, staff members can guide you through the process and provide support as necessary.
Specific Treatment Plan
In the event that you designed to quit alone, you don’t necessarily have much of a tailored plan. In other words, your plan might just be to quit. You may not have a specific idea of when you will quit, how you will reduce the amount of drugs that you use, to whom you will turn for support and what healthy activities you will engage in to replace your drug or alcohol usage. Attending a rehab program means that you’ll work with specialists to craft a detailed plan catered to your individual needs.
Avoidance of Triggers
Ultimately, a rehab program is going to teach you how to identify your triggers and how to manage them when you confront these issues in real-world settings. During the early parts of your rehab, however, you may really need to avoid the triggers. For example, if you are trying to quit independently without the help of a rehab program, you are likely still seeing some of the same people and going to the same places that lead you to abuse drugs and alcohol in the first place. Enrolling in a rehab program, especially at an inpatient treatment facility, means that you can at least temporarily avoid these people and situations and focus exclusively on your recovery.
Attending a rehab program means that you have accountability for your actions. Lying to one’s self is a situation that leads to an array of problems. You might tell yourself that it’s okay if you just use the drug or drink alcohol a couple of times during the week. When you have no one to report to, these seemingly minor episodes of usage can lead you right back to a full-blown addiction. Going to rehab means that you will have accountability. A team of specialists will help you to stick to your goals and to craft new ones as you reach new milestones.
Opting for a rehab program also allows you to become a part of a community. If you have tried to give up drinking or drug usage in the past, you might have felt lonely if you did not have a community of support around you. In a rehab program, other people are going through similar situations, and the similarities of your situations can help you to bond. You also do not have to feel as though you are going on the journey by yourself. In fact, even when you are finished with the rehab program, you may find that the bonds that you formed during the course of treatment continue to remain a powerful source of motivation and strength. The short answer is that you are not required to go to rehab for addiction treatment. However, making the decision to enroll in a rehab program is often the best choice. To get started with making this choice, call 800-411-8019 as soon as possible.