Adjusting to an Inpatient Treatment Center

When individuals want to get sober, they realize the need to begin treatment at a rehabilitation facility. In many cases, outpatient treatment programs will not provide what is necessary for an addict to have a successful recovery. They will likely do better entering an inpatient rehabilitation treatment center. This means they will have to live at the treatment facility for a specified amount of time. It can be a challenge to deal with an addiction while living in an unfamiliar environment. There are certain things an addict can do to adjust to living in an inpatient treatment facility.


The highest level of treatment care is provided by inpatient programs. This is where an addict can get medically supervised detoxification, support 24 hours a day, and more. When an addict is looking for an inpatient addiction treatment, they will have many options. These treatment facilities vary based on therapies offered, location, amenities, staff experience, and more. This means an addict can find one that best fits their specific needs.

Length Of Stay

An inpatient rehabilitation facility is a residential treatment center. This is where addicts will stay for different lengths of time. It will depend on their program. An average stay for an addict is 30 days. Most addiction rehab facilities also offer longer programs. Some can be as long as 90 days and more. The amount of time an addict stays at a rehab facility will depend on different factors. If the person has previously been through a rehabilitation program, severity of their addiction as well as the existence of any co-occurring mental issues, and more.

Family Programs

Family programs are usually offered by inpatient centers. This is where members of an addict’s family can participate in family activities and counseling. It is a situation that provides an opportunity to identify dysfunctional relationships or dynamics. Family programs can also mend trust issues or identify any family dynamics that could cause a relapse. Families are taught how they can support and encourage a loved one by being actively involved in their treatment.


When an addict has to adjust to being in an inpatient treatment center, they may struggle by feeling confused and upset by their new environment. Signs of emotional distress can include low self-esteem, depression, appetite problems, anxiety, sleep problems, restlessness, poor concentration, impatience, withdrawal, and worry. The levels of this distress will decrease as the addict becomes more familiar with the treatment facility setting. Psychologists will be available to help addicts deal with these feelings.


There is not just one way to cope with living in a rehabilitation facility. Each individual must develop their own method of dealing with the stress they are experiencing. There are things that can be done to help deal with the experience. Addicts who participate in their treatment decisions and are active in their medical care are better able to deal with the emotions they are experiencing. An addict needs to ask questions whenever it is necessary. Communicating preferences is important. They should also be actively telling their therapists what they want to work on during their stay. Expressing feelings when appropriate is essential. Addicts often experience relief when they discuss how they feel about their situation. Doing this could involve speaking with a mental health professional as well as family or friends.


There are several benefits to choosing to be in an inpatient rehabilitation facility.

  • Addicts are surrounded by a support system. It consists of counselors and fellow patients. All of them will provide an addict with encouragement during their treatment process.
  • Addicts will be in a comfortable, safe as well as highly organized environment.
  • Addicts are free from outside negative influences, triggers, or distractions that could fuel their substance abuse.
  • Medical professionals are available to provide health and safety during an addict’s detox treatment.

Supplemental Therapies

Many rehabilitation facilities provide an opportunity for addicts to participate in supplemental therapies. These therapies take many forms.

  • Equine therapy
  • Art or music therapy
  • Exercise programs
  • Biofeedback
  • Neurofeedback

Free Time

An addict will usually have a few hours of free time available in the afternoons. They can use this time however they choose. During this time an addict may be able to participate in activities such as volleyball, pool, soccer, ping-pong as well as basketball. Many rehabilitation facilities have swimming pools. Some addicts choose to spend their free time journaling or reading. Some enjoy using their free time for meditation or prayer.

Rehabilitation Goals

Addicts often adjust better to being at an inpatient facility when they set rehabilitation goals. This makes it possible for them to choose how they want to change. It will involve an addict setting therapy goals. Achieving these goals could take days, weeks, or even longer. This will require an addict to continue working with their therapist and not give up no matter what happens.

Should you be ready to learn about inpatient treatment opportunities call us today. Our counselors are available to help you 24 hours a day at 833-820-2922. If you are ready to get started, we are here for you.