What Is Dialectical Behavior Therapy, and How Can It Support Recovery?

Addiction, Addiction Treatment, Counseling /

Recovery from addiction and mental health disorders is a deeply personal and often complex journey. Many individuals find that traditional therapeutic approaches don’t fully address the intense emotional fluctuations and self-destructive behaviors they face. That’s where Dialectical Behavior Therapy (DBT) can offer a valuable, life-changing perspective. Originally developed for individuals with borderline personality disorder, DBT […]

What Is Dialectical Behavior Therapy, and How Can It Support Recovery? Read More »

The Role of Comfort and Safety in a Therapeutic Environment

Addiction, Addiction Treatment, Counseling /

Entering therapy for the first time or even returning to it after a break can be a deeply emotional and vulnerable experience. Whether someone is navigating addiction recovery, coping with trauma, or working through mental health challenges, the environment in which therapy takes place can profoundly influence the healing process. The sense of comfort and

The Role of Comfort and Safety in a Therapeutic Environment Read More »

The Role of Goal Setting in Effective Recovery Strategies

Addiction, Addiction Treatment /

Recovery is a journey, not a destination. Whether someone is recovering from substance use, mental health struggles, or a combination of both, the path forward can often feel overwhelming. That’s where goal setting comes in. By creating a clear roadmap, individuals in recovery can turn long-term dreams into manageable, actionable steps—helping them regain a sense

The Role of Goal Setting in Effective Recovery Strategies Read More »

The Benefits of Nutrition and Exercise in Supporting Recovery

Addiction, Addiction Treatment /

Recovery from addiction and mental health challenges is a journey that extends far beyond abstaining from substances or managing symptoms. It’s about rebuilding the body, mind, and spirit. Two often overlooked but essential components of that healing process are nutrition and exercise. These foundational elements of wellness provide the fuel and strength needed to maintain

The Benefits of Nutrition and Exercise in Supporting Recovery Read More »

The Role of Art and Music Therapy in Healing During Recovery

Addiction, Addiction Treatment, Counseling /

Recovery from addiction or mental health challenges isn’t just about eliminating harmful behaviors or substances—it’s also about rediscovering meaning, building self-awareness, and finding healthy outlets for emotion. This is where creative therapies like art and music come into play. These expressive modalities provide powerful, nonverbal ways to process trauma, manage emotions, and build resilience during

The Role of Art and Music Therapy in Healing During Recovery Read More »

How to Prepare for the Detoxification Process: What You Should Know

Addiction, Addiction Treatment /

The detoxification process is one of the most crucial steps in the early stages of recovery from substance use. Whether someone is seeking freedom from alcohol, prescription drugs, or illicit substances, detox is the first physical hurdle on the path to a healthier life. While detox can be challenging, preparation and knowledge make a significant

How to Prepare for the Detoxification Process: What You Should Know Read More »

How Can Nutrition and Exercise Support Holistic Recovery?

Addiction, Addiction Treatment /

Recovery from substance abuse, mental health disorders, or chronic illness isn’t just about eliminating harmful behaviors or managing symptoms. It’s also about rebuilding the body, mind, and spirit. Holistic recovery addresses the whole person, not just the condition, and two essential pillars of this approach are nutrition and exercise. Both nutrition and physical activity have

How Can Nutrition and Exercise Support Holistic Recovery? Read More »

What Coping Strategies Are Effective for Individuals in Recovery?

Addiction, Addiction Treatment /

Recovery is a journey that requires more than simply abstaining from drugs or alcohol. It demands the ability to manage stress, triggers, and difficult emotions—often without the familiar (but unhealthy) coping mechanisms of the past. For individuals in recovery, developing effective coping strategies is essential to maintaining sobriety, improving mental health, and building a fulfilling

What Coping Strategies Are Effective for Individuals in Recovery? Read More »

The Role of Behavioral Therapy in Substance Abuse Treatment

Addiction, Addiction Treatment, Counseling /

Substance abuse is a complex condition that affects not only the body but also the mind and behavior. While detoxification addresses the physical dependency, long-term recovery hinges on transforming the thought patterns and behaviors that contribute to addiction. This is where behavioral therapy plays a central role. Behavioral therapy is a cornerstone of most substance

The Role of Behavioral Therapy in Substance Abuse Treatment Read More »

What Types of Therapy Are Effective for Managing Stress and Emotions in Recovery?

Addiction, Addiction Treatment, Counseling /

Recovery from addiction involves more than just stopping substance use. It requires a deep and ongoing process of emotional healing, stress management, and behavioral change. Stress and emotional dysregulation are among the most common relapse triggers, making therapy an essential component of long-term sobriety. Different types of therapy offer targeted strategies to help individuals cope

What Types of Therapy Are Effective for Managing Stress and Emotions in Recovery? Read More »

Call For Immediate Help
Don't Wait One More Day To Find Treatment
833-820-2922
About Us

Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.

Site Navigation
Programs
Contact Info
Copyright © 2025 Seacrest Recovery Center Ohio
Verify Approval for www.seacrestrecoverycenteroh.com
Fill out the form below, and we will be in touch shortly.
This field is for validation purposes and should be left unchanged.
Name(Required)
Max. file size: 32 MB.
Max. file size: 32 MB.

Terms and Conditions - Privacy Policy