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Distinguishing Between Obsession and Addiction: Personal Insights

Navigating the complexities of human behavior can be a nuanced and intricate endeavor. Two closely related yet distinct phenomena that often captivate our attention are obsession and addiction. While both can have profound impacts on an individual’s life, it is crucial to understand the subtle yet significant differences between the two. This article will delve […]

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How can I prevent triggers from leading to a full-blown relapse?

Relapse triggers are the people, places, things, or situations that can tempt you to return to your addictive behaviors. These triggers can be internal, such as emotions or cravings, or external, such as social events or environmental cues. Understanding the nature of your personal triggers is the first step in developing an effective relapse prevention

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