Counseling

The Role of Art and Music Therapy in Healing During Recovery

Addiction, Addiction Treatment, Counseling /

Recovery from addiction or mental health challenges isn’t just about eliminating harmful behaviors or substances—it’s also about rediscovering meaning, building self-awareness, and finding healthy outlets for emotion. This is where creative therapies like art and music come into play. These expressive modalities provide powerful, nonverbal ways to process trauma, manage emotions, and build resilience during […]

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The Role of Behavioral Therapy in Substance Abuse Treatment

Addiction, Addiction Treatment, Counseling /

Substance abuse is a complex condition that affects not only the body but also the mind and behavior. While detoxification addresses the physical dependency, long-term recovery hinges on transforming the thought patterns and behaviors that contribute to addiction. This is where behavioral therapy plays a central role. Behavioral therapy is a cornerstone of most substance

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What Types of Therapy Are Effective for Managing Stress and Emotions in Recovery?

Addiction, Addiction Treatment, Counseling /

Recovery from addiction involves more than just stopping substance use. It requires a deep and ongoing process of emotional healing, stress management, and behavioral change. Stress and emotional dysregulation are among the most common relapse triggers, making therapy an essential component of long-term sobriety. Different types of therapy offer targeted strategies to help individuals cope

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Finding the Right Counselor for Your Individual Counseling Sessions

Addiction, Addiction Treatment, Counseling /

Choosing a counselor is one of the most important steps you can take on your mental health journey. The right therapist can help you feel understood, teach you practical coping skills, and support you as you work toward your goals. With so many counselors available—each with different specialties, approaches, and personalities—the process of finding “the

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How Does Cognitive Behavioral Therapy Aid in Overcoming Substance Abuse?

Addiction, Addiction Treatment, Counseling /

Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective treatment approaches for individuals struggling with substance abuse and addiction. It is a structured, goal-oriented psychotherapy that helps individuals recognize and change negative thought patterns and behaviors contributing to their substance use. CBT is based on the understanding that thoughts, feelings, and

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How Does a Therapeutic Environment Promote Healing and Recovery?

Addiction, Addiction Treatment, Counseling /

A therapeutic environment plays a crucial role in the recovery process for individuals dealing with substance abuse, mental health issues, or any other health conditions. It is more than just a physical space; it encompasses the emotional, psychological, and social atmosphere that supports healing. A well-designed therapeutic environment promotes recovery by fostering safety, trust, and

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Exploring Cognitive Behavioral Therapy: How It Helps in Recover

Addiction, Addiction Treatment, Counseling /

Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that has shown to be highly effective in treating a range of mental health issues, including substance use disorders. It is based on the premise that our thoughts, emotions, and behaviors are interconnected, and by changing negative thought patterns, we can modify our emotional responses

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What Are the Therapeutic Approaches for Managing Financial Stress During Recovery?

Addiction, Addiction Treatment, Counseling /

Recovery from a substance use disorder, mental health issues, or physical ailments is often a challenging and multifaceted journey. Among the many obstacles that individuals face, financial stress is one of the most pervasive and detrimental. Financial strain can exacerbate feelings of anxiety, depression, and hopelessness, which in turn can negatively impact the recovery process.

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How Recovery Support Groups Foster Connection and Accountability

Addiction, Addiction Treatment, Counseling /

Recovery from addiction, mental health struggles, or other life challenges can be a long and difficult journey. While professional treatment and personal determination play a critical role, recovery support groups provide an essential network of connection and accountability. These groups create safe spaces for individuals to share experiences, gain encouragement, and hold each other accountable

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How Cognitive Behavioral Therapy Helps in Treating Anxiety and Depression

Addiction, Addiction Treatment, Counseling /

Cognitive Behavioral Therapy (CBT) is a widely recognized and evidence-based form of psychotherapy designed to help individuals manage anxiety and depression. This therapeutic approach focuses on the relationship between thoughts, emotions, and behaviors, aiming to replace negative patterns with healthier, more constructive ones. Unlike traditional talk therapy, CBT is structured, goal-oriented, and typically short-term, making

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About Us

Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach. Our treatment plans are customized for each individual based on their presenting issues. By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being.

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