hydration

What role does nutrition and hydration play during the detox process?

Detoxification is the body’s natural process of eliminating harmful toxins and waste products from the system. This complex process involves various organs and systems, including the liver, kidneys, digestive system, and skin. Proper nutrition and hydration play a crucial role in supporting and optimizing this vital function, ensuring your body can effectively remove toxins and […]

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What role does nutrition and hydration play during detox?

Detox is a crucial step in recovering from addiction, as it involves clearing the body of harmful substances and managing the often challenging withdrawal symptoms that accompany this process. While much of the focus during detox is on managing these symptoms and providing medical support, nutrition and hydration also play a significant role in promoting

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