What are the Value of Affirmations in Addiction Recovery?
An affirmation is a sentence that an individual would repeat to themself multiple times a day as they attempt to form new, healthy habits and break unhealthy ones. Affirmations take many forms, but one of the most widely used, and most effective is: “I am strong enough.” This affirmation reminds you of your own strength […]
What are the Value of Affirmations in Addiction Recovery? Read More »