seacrestrecovery

Should I Get Family Counseling after Rehab?

Going through addiction and recovery is a truly personal situation. Your experience won’t be exactly identical to anyone else’s. Still, though, you aren’t on the journey alone. Whether you have supportive parents, siblings, cousins, or friends who have become like family, these individuals are there for you. As a result, you may be wondering what […]

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When Do I Do When I Feel Overwhelmed in Recovery?

The fact that you’re envisioning yourself in a recovery program is powerful. Even though you’re concerned about trying times that could arise, you are still picturing yourself as a member of a recovery community. While understanding that some situations will have to be tackled as they arise, you can still learn about specific strategies to

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Rehab Makes Me Feel Lonely: What Should I Do?

The fact that you’re investigating and exploring rehab is an accomplishment that you should be proud of. You’ve taken an important step in recognizing the need for professional help. However, you’re worried about the way that rehab can make you feel. Experiencing loneliness is a common concern when it comes to rehab. Fortunately, you can

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What Are Some Tips For The First Year Of Sobriety?

Completing a treatment program and attaining sobriety is one of the biggest achievements a recovering addict will accomplish. That said, this milestone is merely the beginning of their journey. Maintaining sobriety is a lifelong effort often filled with numerous challenges and obstacles. In many instances, the first year of such a transition is the most

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How Do I Get the Most out of My Meetings?

Whether you’re attending inpatient or outpatient meetings for rehab, getting the most out of this experience is important. When you’re putting in the effort, you can gain the greatest rewards. Focusing on meetings can help in developing better health, more meaningful relationships and personal goals. Therefore, learn how to get the most out of the

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